If you have ever watched Good Bones on HGTV, you must be familiar with Two Chicks and a Hammer, the Laine and Starsiak Hawk home improvement company constructed from the roots up.

The show centers around the business, tracking the mother-daughter duo as they use their home-flipping abilities and ingenuity to breathe fresh life into run-down property in their hometown of Indianapolis.

Recently, however, fans appear curious about the physique of one of the leading reality stars, Karen Laine, as many speculate she’s lost a few pounds. Is there any truth to her weight loss story? Let’s find out.

Has Karen Laine Undergone Weight Loss?

Although Karen Laine is reluctant to talk openly about it, her fans reckon she has lost a certain amount of weight. We also looked at several of her most recent Instagram images and contrasted them to the prior ones.

After a close examination of these photos, we found that she appeared thinner than before. Thus, It’s fair to say Karen Laine definitely experienced weight loss.

To add up, on her most recent Instagram upload, one user commented: “Karen…I’m watching a new episode of Good Bones. You look fantastic!! How did you lose all your weight and what kind of makeup (foundation) do you use? My husband thinks you are amusing☺”

Laine responded, “Losing weight required eating less. I use the JFR high def foundation. Thank you for asking.”

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The reality star might have made some improvements to her diet in order to shed weight. The process of weight loss is only effective if a person improves her eating patterns and is more physically active. These two are the most critical items to consider for someone contemplating weight loss.

Laine – who is also subject to plastic surgery speculations – actually could have become more conscious of what she consumed and when she fed. Avoiding fried and dried food items is one of the most effective measures to lose weight.

Likewise, food products with added sugar and high-calorie content should be eaten in a minimal to no amount at all. Low carbohydrate items such as new organic fruit and vegetables should be given utmost priority with an effective diet schedule. This is likely one of the steps Karen took to reach a healthy body weight.

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For any weight loss approach to be effective, it’s essential to include a daily workout. One must implement an intensive fitness schedule to stimulate their body in physical activity. Complementing the eating program with a routine fitness regimen, you can manage to shed a large amount of weight.

Karen Laine Stars in the HGTV Reality Show ‘Good Bones’

Mother/daughter home improvement and flipping team Karen E. Laine and Mina Starsiak Hawk star in the HGTV show Good Bones. Daughter Mina, a real estate agent, and Mom Karen, a retired attorney, run an Indianapolis-based home renovation company with a dream, to revitalize one house at a time their beloved neighborhoods.

The show tracks the professional team as they purchase homes in extreme disrepair, often strip them to the studs, and transform them into spectacular remodels. Karen and Mina have also appeared in another HGTV reality show, A Very Brady Renovation.

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In October 2019, Karen Laine announced she is retiring from the family business, although she would still be making regular appearances in the hit show.

“After a long career of practicing law and revitalizing homes and neighborhoods, Karen is retiring from Two Chicks and a Hammer,” reads a post on the company’s Instagram page.

“She will still be part of the HGTV show Good Bones! Karen is excited to spend her time doing all the things she loves like spending more time with [husband] Roger, sailing, hanging with her chickens, and working on DIY’s for Good Bones!”

As the post suggests, Karen Laine shall still be a part of the hit show, Good Bones, concentrating on the DIY initiative now rather than the full-home renovations.

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