Kim Gravel has inspired many of her fans through her weight loss journey. As of 2023, she looks absolutely different than she was a few years ago. In her book, she shared that she lost weight by simply changing her daily routine, including diet and workout routine.
Everyone remembers God on their worst days. Recently, pointing out these things, Kim Gravel talked about the topic of making anxiety related to God. She also talked about the fundamental condition of people in their daily lives.
The veteran television host shared her thoughts on the Jesus Calling Podcast about what anxiety can teach us about God. She stated that the Bible does not teach that lack of faith is the cause of anxiety, and in this world today, it is almost impossible not to experience anxiety to some degree. Being an author, she also talked about her book and the lessons she learned in her life.
On the other hand, many people are curious to know more about Kim’s drastic change in appearance in 2023 because of her weight loss. Well, let’s discuss it in detail.
Have a look at the weight loss stories of Chuck Todd and Matt Preston.
Kim Gravel Has Inspired Many of Her Fans Through Her Weight Loss Journey: 2023 Update!
Kim Gravel‘s (@kimgravel) weight loss journey has inspired many of her fans. In order to achieve her recent physique, she has cut out junk food and started eating fruits and boiled vegetables. She also often posts about her achievements on social media and asks people about their thoughts on them. As of 2023, she looks fit and healthy with all the support and hard work.
Many people have been inspired by Kim’s journey. She has been motivating people to keep their weight in check since the beginning of her career. The life coach has helped many people in their weight loss journey by mentoring them. So now you might have questions about how she thought of losing weight and what made her lose it.
Kim Gravel keeps her fans updated about her weight loss journey through her social media.
Image Source: Instagram
In 2015, when Kim posted about her progress on her weight, many were wondering what the reason was. She tweeted about being one size down for her pants size. She also asked in the tweet to share people’s weight loss journeys.
How Did Kim Gravel Start Her Weight Loss Journey?
If you look at Kim Gravel‘s recent pictures, you might be confused about if she is the same person as before. From the beginning of her career, she was very open about her struggles with her weight and her health condition. She also wrote about it in her memoir, Believe it, Gravel, to be motivated.
As a writer, Kim has mentioned her weight loss journey in her book. In the book, she admitted to trying many things to make her weight loss journey a success, but she ended up failing and facing weight gain. Although she didn’t try too hard to lose weight, the simple changes in her daily routine helped her achieve today’s look.
Kim Gravel has inspired many of her fans through her transformation.
Image Source: Instagram
Kim claimed in her book that the first thing that motivated her was realizing that her weight was holding her back from living her best life. She seems to be very fond of eating boiled veggies and salt in her meals and has often posted about her journey of weight loss. In 2019, she posted a picture of her meal and invited her fans to join her in her weight loss journey. She captioned the picture in all hashtags and said;
Getting lean in 2019! Anybody care to join me? #leanin2019 #healthy #selfcare #believeinyourownbeauty
What Is Kim Gravel’s Favorite Food?
Before being a veggie-lover, Kim Gravel was said to be a binge non-veg eater. Many people said that she used to eat fast food and junk food, but now she focuses on healthy snacks, including fruits and vegetables. She is also said to avoid sugary drinks.
Gravel has not only changed her eating habits but also made some changes to her workout. She is regularly active in running in the morning and often goes to the gym for a normal workout. She started her weight loss journey with the support of her family and friends, and now she loves being fit, and this quality of hers has inspired many of her fans.