TJ Ott is a prominent figure on Wicked Tuna and Wicked Tuna: Outer Banks. He splits the waves on the Hot Tuna submarine, taking on rivals such as Captain Tyler McLaughlin of the Pinwheel and Captain Dave Carraro of the FV-Tuna.com.
Over the years, fans noticed a noticeable change in TJ Ott’s physique as he began to slim down significantly. Let’s grab all the details of TJ Ott’s weight loss transformation.
TJ Ott’s Weight Loss Journey and Diet – Did He Undergo Surgery?
TJ Ott before and after weight loss.
Captain TJ Ott underwent massive weight loss over the past few years. Still, it’s hard for his followers to believe Ott managed to lose an immense amount of weight since TJ was overweight when he first made his appearance on the show.
Looking at the drastic shift in his body, TJ Ott certainly experienced a large amount of weight loss. He used to be 170 kg (374 lbs) when he first appeared in the series. It is estimated that TJ lost around 29-31 kg (63-68 lbs) after he had determined that he should move into more rigorous weight control.
Ott undoubtedly made changes to his lifestyle and diet in order to lose weight. A weight loss program is only successful if the person changes his or her eating habits and becomes more physically active. Those two things are incredibly relevant for someone to learn on whether to shed some pounds.
TJ Ott was actually more cautious of what he consumed and what he drank. Avoiding heavily refined food products is one of the main measures that need to be done to lose weight.
In the same manner, food products with added sugar and high-calorie content can be consumed in a small to no amount at all.
Low carbohydrate items, such as new organic fruit and vegetables, should be given the utmost priority on an efficient diet plan. It is possible that TJ took these measures to reach a safer and fitter body weight.
TJ Ott’s weight loss technique is less effective without a fitness routine. He certainly embraced an intense training regimen to invest his body in physical activity. Ott lost a substantial amount of weight by incorporating a workout regimen to his diet schedule.
Some reports have claimed TJ Ott had to go to the gym to get the intended outcome.
The ‘Wicked Tuna’ Star is Quite Comfortable with TV Cameras Filming His Every Move
Speaking to Hollywood Soap Box on whether he likes having the TV cameras around filming his every action, the TV personality said: “I don’t mind it. In the beginning, it was weird, but now, I enjoy it. I enjoy my cameraman for one. If you didn’t enjoy the guy you had on the boat, it would be a different story.”
TJ Ott claims to have been fortunate that most of his camera guys have been close buddies, with whom he has kept in contact. Often he is out on the sea with these guys for four, five days.
The Wicked Tuna star reckons you gotta be a kind of team, a band. He always enjoys it and likes telling the world what they are doing. Occasionally, he gets jaded by fishing as he loses his love for it, but then when he sees it at the show, it hits him why it is so good and why he does it.
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TJ Ott added, “That’s why I think it’s so fascinating that the show has taken off the way it has. People around the globe feel a connection to us; they feel like they’re almost on the boat with us.”
The Wicked Tuna star concluded, “Just because I’ve been catching these big bluefins since I was a little kid, that doesn’t mean many people around the world have. It’s been a blessing; it’s been a lot of fun.”