weightandskin.com – Tina Malone’s weight loss journey has been considerable and well-documented. has lost nearly 12 stone and gone from a size 26 to a size 6. She’s so pleased to turn 60 because it’s a ripe old age and she looks 40. Tina Malone attributes her weight loss to having a gastric band surgery in 2010 to assist her in meeting her dietary goals.
Tina Malone has transformed her body in recent years and is now showing off the results. She has lost 12 and a half stone since beginning a big physical transformation and has demonstrated that she is working hard to preserve her stunning size six figure.
But how does the actress maintain her weight loss? Let’s take a closer look at her weight loss transformation.
Check out the weight loss stories of Lola Consuelos and Anthony Anderson.
Tina Malone Had 12 Stone Weight Loss Through Gastric Band Surgery
Tina Malone’s weight loss journey has been considerable and well-documented. In recent years, she has spoken out about her weight loss and self-image issues, while simultaneously advocating for stronger regulations on fast food sales. The actress has lost nearly 12 stone and gone from a size 26 to a size 6 according to Daly Mail.
She feels the sexiest she ever has in her life and gushes that she looks 20 years younger than she is. According to sources, she has got a new perspective on her life after sadly attending a string of funerals last year and described age as a privilege. Tina Malone subsequently told The Mirror that she’s so pleased to turn 60 because it’s a ripe old age and she looks 40.
Tina Malone after the weight loss.
Image Source: Entertainment Daily
Malone added that she’s over the moon with how she looks. Her old face appeared sad and miserable but now she looks healthier sexier and prettier than ever. She confessed on Loose Women in 2017 while her weight loss journey was in full swing that paparazzi images exposing excess skin caused by her weight loss made her feel depressed.
She also said that she became a target of online trolls, which had an impact on her. Tina attributes her weight loss to having a gastric band surgery in 2010 to assist her in meeting her dietary goals. She went under the knife because she was afraid of looking miserable. She adjusted her diet to be healthier. She has now stated that the operation ‘changed her life and that losing weight also helped her get rid of her diabetes.
The actress, 60, had type 2 diabetes. She was taking 38 pills a day for blood pressure and diabetes, so it was sugar, and she was quite unfit and unhealthy. She has, however, been open about the drawbacks of reducing so much weight, including being left with excessive extra skin, which she has removed in the past and is considering further surgery to fix in the future.
Tina Malone is also passionate about working with others to adopt healthier diets. She has managed to maintain her slim figure ever since. She has kept her weight under control by making dietary and activity adjustments. She has freely revealed previous poor eating habits such as skipping meals and eating unhealthy foods.
The Brookside star has revealed that she maintains her slender size six by eating seven meals every day. She hasn’t changed anything and claims that it’s no longer about what you eat, but about how much you consume. She’s forgotten the giant portions and prefers smaller portions and balanced meals like a child. Unlike large calorie bombs, these smaller meals provide a constant stream of energy that keeps her going for longer.
Tina has been flaunting her thinner new look, and she admits that despite being on a rigorous diet, she still allows herself the occasional treat. Tina Malone’s weight loss journey is one of determination and dedication. She prefers healthy lifestyle modifications to rapid remedies. Her story emphasizes the significance of both physical and emotional health in weight management.
Tina Malone Before and After Weight Loss
Tina Malone was a size 26 or 28 before weight loss. She battled weight-related health conditions such as diabetes and high blood pressure. She acquired weight as a result of her unhealthy eating habits, which included skipping meals and consuming sugary/processed foods. Malone was recognized for having a larger body, especially on shows like Shameless and Brookside before losing weight.
Tina Malone before the weight loss.
Image Source: The Sun
The Shameless star is now a size 6 or 8 after losing weight. Her health has greatly improved, with weight-related issues under control. She has implemented a balanced diet that includes regular meals, fruits, vegetables, and protein. She also keeps an active lifestyle by jogging. Tina Malone is now frequently regarded as unrecognizable after the transformation, showcasing a slimmer and more energetic appearance.
