Cheryl Fergison has achieved amazing weight loss results through roller skating. She enjoys roller skating and claims it is a terrific way to work out while still having fun. She has reduced her consumption of processed foods and sugary drinks and she now consumes more fruits, vegetables, and healthy grains. The EastEnders actress claims to exercise at least 30 minutes daily, five days a week and claims to be much happier and healthier than she has ever been.

Cheryl Fergison flaunted her significant weight loss when she came out in Manchester to support her son in August. She was spotted at Salford Quays’ Mediacity UK watching her child Alex and the Proud & Loud Arts group perform in the street. She looked like a very pleased mother as she shot the performance on her phone – and she looked nothing like her soap alter ego Heather Trott.

The British actress wore a vividly colored patterned shirt with a pair of short stone-colored slacks that were big on her legs. She finished her appearance with black shoes and a matching purse as she waved to passersby. Earlier in the day, she took to Instagram to broadcast a selfie video in which she promoted the impending concert and invited people to attend.

The former EastEnders star has wowed fans with her shrinking figure. Her fans are now looking for more information on her physical transformation. They are wondering about how she lost so much weight. Well, we have covered everything here about Cheryl Fergison’s weight loss.

Take a peek at Rufus Hound and Al Sharpton’s weight loss stories.

Cheryl Fergison Attributes Her Weight Loss to a Childhood Hobby, Roller Skating

Cheryl Fergison (@cherylfergison1) attributes her amazing weight loss to childhood hobby: roller skating. She enjoys roller skating and claims it is a terrific way to work out while still having fun. She hasn’t used roller skates since she was around 13. She wasn’t a horrible skater from 7-13, but she never went again till now. She admits that the joy and fitness is a great feel-good aspect and that it is also quite inexpensive, costing only £to skate and £2 to rent roller boots.

Roller skating is the real reason behind Cheryl Fergison's weight loss. weightandskin.com
Roller skating is the real reason behind Cheryl Fergison’s weight loss.
Image Source: Instagram

Fergison has reduced her consumption of processed foods and sugary drinks and she now consumes more fruits, vegetables, and healthy grains. Sugary beverages and processed are high in calories but lacking in nutrients. They are also frequently heavy in bad fats, sugar, and salt. You are more likely to consume more calories than you need when you eat certain items, which can contribute to weight gain. You are more likely to lose weight if you eliminate processed meals and sugary drinks from your diet.

The English actress claims to exercise at least 30 minutes daily, five days a week. She also likes walking, hiking, and swimming. Moreover, she has been concentrating on her mental health and well-being, which has aided her weight loss. She claims to be much happier and healthier than she has ever been. Fergison has wowed her fans with her slimmer look in 2023. Fans have also praised her new looks and are commenting on her new slimmer look on social media.

Cheryl Fergison before weight loss. weightandskin.com
Cheryl Fergison before weight loss.
Image Source: Dailystar

Cheryl recently called out airlines for fat shaming, accusing flight attendants of making plus-size passengers feel ashamed when traveling and pleading with staff members to assist them. She said in a video that the employees should notice if someone is a little bit bigger: they should know their plane by now and be able to tell whether someone needs a seatbelt extender so they don’t have to buzz for it or do things that make them feel awkward.

Meet Cheryl Fergison’s Husband Yassine El Jamouni

Cheryl Fergison has been married to Yassine el Jamouni for almost a decade. Because of the wide age difference, his connection with Cheryl drew criticism, with many labeling him a gold digger. Despite many people accusing him of being a gold digger, the couple has managed to establish that their relationship is real. Cheryl and Yassine do not have any children. Cheryl’s previous marriage to Jamshed Siddiqi had a son named Alex. Between 2000 and 2008, the couple was married.

Yassine el Jamouni is a Moroccan merchant. He relocated to the UK permanently in 2011, the same year he married Cheryl. Yassine is not well-known in the public eye since he prefers to remain hidden. Cheryl first met Yassine on the internet in 2011. It wasn’t long before she flew to his hometown of Agadir, where the couple married the following year. The pair enjoys traveling and making memories, and they visit his parents in Agadir regularly.