CC Sabathia underwent 25 pounds of weight loss after following a ketogenic diet and tossing his favorite brand of sugary cereal. The former baseball player turned golf enthusiast decided to focus on his health, as he began to prioritize workouts and adopting a healthy diet. Fans seek CC Sabathia’s before and after images following weight loss.
Carsten Charles Sabathia Jr. aka CC Sabathia, an American former professional baseball pitcher, was born on July 21, 1980, and played 19 seasons in Major League Baseball (MLB), mostly with the New York Yankees and the Cleveland Indians. He was also a member of the Milwaukee Brewers.
CC Sabathia is also known as one of Major League Baseball’s (MLB) highest-paid pitchers, having previously held the record with a $161 million, seven-year contract from 2009 to 2013, greatly increasing his net worth. He’s also one of the League’s most dependable pitchers, smashing records and leading clubs to titles on a regular basis.
CC Sabathia’s Weight Loss Journey: How Did He Manage To Lose 25 pounds?
Formal baseball player, CC Sabathia (@cc_sabathia) seems to look fit and healthy these days, all while fans have been praising him for his appearance and encouraging him to be an inspiration to others. Not only that, but Sabathia also discussed his fitness and wellness secret with his followers.
Who doesn’t want to look good and fit in the spotlight, especially if their job is tied to sports? Sabathia stated that it was a difficult period because he had to manage a lot for his baseball schedule, which he described as unique and hectic. He also has trouble sleeping during normal sleeping hours.
As a result, he has a messed-up day starting late in the morning, skipping breakfast and then eating odd and more junky food. Sabathia has been juggling his schedule and attempting to get in shape since a heart scare in 2018, pushing him to prioritize his health and lose 60 pounds.
However, there is a difference between weight loss and THIS transformation though. He also mentioned that the problem of weight was a major concern for him, given his family’s history of related debasements.
As everything doesn’t go according to plan and not everything happens for the best, CC Sabathia started his weight loss journey with fear, and we can also blame the pandemic period for making him look worse and heavier.
His fans now claim that he is in such good shape that he appears to be two people at the same time. However, he has been trying to lose weight since 2013, and in the game, he blames his weight for his bad performance in 2013.
A person who loves to eat chocolate chips and French fries with cheese and bacon began his first weight loss journey by following a keto diet and doing daily exercise in 2020, which resulted in him losing 25 pounds.
He then sought advice from a trainer and developed a great meal plan, and he began to feel like he was gaining a lot of muscle. CC Sabathia started to feel more energetic and sleep more soundly.
For his weight loss, he began eating fruits in the morning and tried eating some protein, including sausage, bread, and 6 egg whites. He also eats meat for dinner and light fruits or yogurts during the day.
As a result of his eating habits, CC Sabathia is more enthusiastic in the gym. He probably spends around 2 to 3 hours a day in the gym, with a set timetable for each segment.
As previously stated, he has cheat days from time to time and enjoys having bakery items in his cheat meal. However, he is now an inspiration to many people and is a completely different and happier individual.
Former Cleveland Ace CC Sabathia Returns Home And Receives Lifetime Achievement Award
The big lefty with a big heart returned home or, at the very least, to his home away from home. During the Greater Cleveland Sports Awards, at Rocket Mortgage FieldHouse, former Cleveland ace CC Sabathia received the Lifetime Achievement Award.
After being selected 20th overall in the first round of the 1998 Major League Baseball (MLB) Draft, Sabathia spent eight seasons in Cleveland. In 2007, he went 106-71 with a 3.83 ERA, 19 complete games, and 241 innings pitched to lead the American League (IP).
Sabathia’s charity hosts All-Star Baseball camps and a backpack program for kids, as well as donating to local field upgrades. Sabathia and the Guardians recognized Cleveland children by collaborating with Get In the Game, a non-profit organization that enables local youth to make meaningful changes for social equity, during a ceremony held before the award ceremony.