Beth Rigby has become leaner and more toned recently but has not publicly highlighted her weight loss journey. She has previously commented about her love of eating and fitness. Despite her love of food, she has made aggressive efforts to maintain her weight through exercise and healthy eating.
Sky News’ political editor, Beth Rigby, is noted for her harsh and sharp interviewing approach. She has received accolades for her ability to hold politicians accountable as well as for her clear and straightforward reporting. Some have also criticized her for her hostile demeanor.
Aside from this, the television personality has recently grabbed the curiosity of admirers with her figure. Fans want to know more about how she controls her weight. Does she follow a diet and exercise routine? Continue reading to learn everything there is to know about Beth Rigby’s weight loss journey.
Beth Rigby Maintains Her Weight by Eating Healthy and Doing Exercises
Beth Rigby (@bethrigbysky) has become leaner and more toned recently but has not publicly highlighted her weight loss journey. She has previously commented about her love of eating and fitness. She said in an interview that she loves eating, which is why she exercises so much.
Beth Rigby maintains her weight loss journey through exercise and healthy eating.
Image Source: Instagram
We can say that the British journalist’s weight loss plan revolves around exercise and consuming healthy foods. She may be very conscious of her eating habits, ensuring that she eats healthy and nutritious meals that would feed her body while controlling her calorie consumption.
Rigby possibly follows a balanced diet that is high in protein and low in carbs. Her diet consists primarily of lean meats, fish, eggs, nuts, and vegetables. She may have cut out all manufactured and unhealthy meals. Beth could have cut out all manufactured and unhealthy foods.
This meant no fast food, sugary drinks, unhealthy snacks, or refined sugars. Instead, she may have chosen more natural, entire foods. The Sky News political editor most certainly drinks a lot of water during the day. She may have made an effort to limit her portion size.
While she has never fully avoided any food groups, she is always conscious about the amount of her meals. Overeating is out of the question if she wants to keep her weight loss objectives. Beth’s weight loss achievement is due to her dedication to improved eating habits and an active lifestyle.
As a result, she drops the extra weight and maintains a healthy weight by adopting simple yet effective dietary modifications. On the other hand, Rigby does resistance training to gain lean muscle mass and rev up her metabolism. This allows her to burn more calories even when she is at rest.
She may have included a range of activities in her program, such as weight lifting and bodyweight workouts including squats, lunges, and push-ups. She also has incorporated aerobic workouts like jogging, cycling, and swimming. It looks like she loves to change things up to keep things interesting.
Beth Rigby’s profession as a journalist is hard and requires her to work long hours. She didn’t let finding time to exercise and food prep issues be an excuse. She altered her schedule by walking to work, taking the stairs instead of the elevator, and packing food.
Beth Rigby loves eating which is why she exercises a lot.
Image Source: Express
The 47-year-old journalist mentions her personal journey to self-confidence and health while acknowledging the difficulties of public criticism. She said frankly that her great concentration on looks had made her more aware of her weight. Rigby claims that, despite her love of food, she has made aggressive efforts to maintain her weight through exercise and healthy eating.
Know More About Beth Rigby
Beth Rigby is a British journalist and Sky News’ political editor. She appears on Sky News’ daily political shows, including The Daily Politics and Ridge on Sunday. She joined the station in 2016 and was promoted to political editor in 2019. She formerly worked as a reporter for the Financial Times and The Times. She also hosts her own show, Beth Rigby Interviews, in which she interviews prominent personalities in politics and business.
Rigby started her career as a trainee at the Financial Times, where she specialized in retail, consumer industries, and hedge funds coverage. She was eventually selected as the FT’s retail reporter and hedge fund writer, and her work was recognized with accolades. She was named the FT’s media editor in 2014. Rigby joined Sky News as its main political correspondent in 2016. In 2019, she was appointed as the broadcaster’s political editor.
The political editor has interviewed some of the most prominent figures in British politics, including Theresa May and Tony Blair, as well as providing breaking news on cabinet reshuffles, divorces, and the Brexit debacle. Talking about her personal life, Beth Rigby is married to lawyer Angelo Acanfora, with whom she has two children; a son, Buzz, and a daughter, Edith.