Wesley Snipes' weight loss & skinny physique is making fans wonder if the True Story actor is sick. How is his health? Is he ill? Facts about his diet plan & fitness routine.
An American actor, film producer, and martial artist, there's no one unknown to who Wesley Snipes is. Starring as Eric Brooks / Blade in the Blade film trilogy, The Expendables 3, The Player, Demolition Man, Snipes is one of the recognized action actors in Hollywood.
His incredible ability to be both athletic and charming helped him win the hearts of many and set his name in the hall of fame.
What interested the audience more in regards to Wesley Snipes was his weight loss (recently the subject of plastic surgery, too). Constantly having to change his body every now and then to fit the roles he plays, Wesley may seldom look changed or have transformations.
Here's everything we know about Wesley Snipes's latest weight loss concerns.
Wesley Snipes' Weight Loss is Making Him Look Skinny: How is His Health? Is He Sick?
Wesley Snipes before and after weight loss.
Image Source: Weight & Skin
Making his latest appearance in Netflix's True Story by Kevin Hart, fans noticed apparent changes in Wesley Snipes.
Thus, the curiosity, "How did Wesley Snipes lose weight?". What does Snipes have to say about the weight loss rumors? Nothing. No relevant source too released any reports on how or why did Blade superstar lost his weight.
Fans also speculated that Wesley Snipes lost some weight for his upcoming movie. It can be true to some extent but nothing about his new movie is revealed. Many also believe that the Blade star is getting another sequel and Snipes is preparing for it.
Though no exact reason for his weight loss came out, examining his last public appearance with his latest arrival in the Netflix show, some changes are quite noticeable.
While the True Story star does look skinny, Wesley Snipes, from our understanding, is not sick. Nevertheless, fans are wondering if there's something wrong with his health. Well, we can confirm he's not ill.
As per the latest reports from Wealthy Persons, Wesley weighs 82 kg and stands 1.75m tall.
Wesley Snipes' Workout Routine and Diet Plan
A 5th Dan black belt in Shotokan Karate, Wesley Snipes is one of the athletic actors with a well-maintained physique. He might have gained some weight and lost some every now and then, but he strives to keep himself in shape.
So what's his general workout routine? Cardio, Stretching, Deadlifts, Sit-Ups, Push-Ups, heavyweight training, Bench press, Dip, Hammer Curls, Preacher Curls. These are some of the workouts the star follows to keep himself in shape.
Intense workout for 4-5 days in a week, Wesley Snipes knows what he should exactly do to lose those fats. In addition to these workouts, Snipes also indulges himself in activities like outdoor sports, hiking, pilates, MMA, and also other activities that involve burning fat.
Just as a workout is important to maintain a toned physique and burn calories, diet is equally important and plays a vital role in weight loss.
As per Wesley Snipes's diet plan, he practices intermittent fasting. Intermittent fasting is seen as quite effective in weight loss. The actor also practices Cyclical Ketosis and Calorie counting along with extensive intermittent fasting.
Also known as Carb cycling, once a week, a cyclical keto diet involves eating a lot of carbohydrates. The low-carb keto diet is followed for the remaining six days in the same way as the conventional keto diet.
The Keto diet is very popular among celebrities these days. As it just got proven to be effective in weight loss, the number of people following the Keto diet has significantly increased.
A man of discipline and endurance, Wesley does calorie counting to prevent himself from over-indulging.
A balanced diet with a balanced eating habit is one of the important factors Wesley Snipes takes good care of. He generally consumes protein, fewer carbs, little to no sugar along with his supplements to maintain his weight and body frame.
Hence, these are all the open secrets Wesley Snipes has been following in order to lose weight and prepare for his new role.
Wesley Snipes in Netflix's True Story: A Hit or A Miss?
True Story is a seven-episode thriller starring Kevin Hart as a superstar who is rushing to cover up death that he may or may not be guilty for. It was developed to show that he can handle hard-edge drama as well as any other genre, and he also serves as the executive producer on the series.
The mini-series successfully catalog debuted at number 3 among the most-watched series and surprised audiences. Snipes and Hart are both utterly compelling as brothers forced to dispose of dead bodies in the new Netflix thriller.
The plot of the movie revolves around Kevin Hart who plays Kid, a highly successful standup comedian who returns to his native Philadelphia for the first leg of his comedy tour.
While there, he spends time with his older brother Carlton played by Snipes, a felonious type who has been mooching off Kid for years.
Without giving too much away, a series of tragic events occur, requiring Kid and Carlton to spend a significant amount of time together in order to put things right. However, the forced bonding is not without conflict, as the two fling hands at one point.
Wesley Snipes' acting in the series has fans awed by his talent. Fans are thus expecting more from the coming episodes of the series.