Tom Arnold has been a mainstay in Hollywood since the 1980s, and he just surprised his fans with a significant amount of weight loss, which he is very proud of. He was forced to lose weight after a health crisis compelled him to shed 75 pounds. He had a mini-stroke and realized he needed to properly take care of himself. Tom Arnold didn’t undergo any surgery, however, a strict diet and balanced workout routine certainly helped him for the transformation.
Thomas Duane Arnold (born March 6, 1959) is a comedian and actor from the United States. He is most known for his roles as Arnie Thomas in Roseanne, Jackie Thomas on The Jackie Thomas Show, and Tom Amross on The Tom Show.
He’s also appeared in True Lies, Nine Months, McHale’s Navy, Animal Factory, Cradle 2 the Grave, Mr. 3000, Happy Endings, The Great Buck Howard, and Madea’s Witness Protection. In addition, he hosted The Best Damn Sports Show Period for four years and appeared on Sons of Anarchy.
Tom Arnold, the son of Linda Kay and Jack Arnold, was born in Ottumwa, Iowa. He has two siblings: Lori, his sister, and Scott, his brother. He was also diagnosed with autism as a child. When he was a child, his mother abandoned the family, and he and his siblings were reared by their father.
When it comes to the rich and famous, weight loss is frequently a heated topic of debate. Fans can’t help but notice when a prominent figure loses weight, whether it’s for a movie role, personal health reasons, or to join in on the trip.
Tom Arnold just underwent a remarkable physical shift. He presented a completely new look after dropping a significant amount of weight. Arnold looks great, and he’s opened up about the path he took to lose those extra pounds. Here is some key information on how the comedian made his weight loss journey possible.
Tom Arnold’s Weight Loss: The Comedian Followed a Strict Diet to Lose 75-Pounds After Suffering From a Stroke; Did He Undergo Surgery?
Tom Arnold (@thetomarnold) was forced to take charge of his life after a health crisis compelled him to lose 75 pounds. After suffering a mini-stroke, he realized that he needed to take better care of himself and lose weight. As a result, he followed a strict diet and workout routine. However, he never underwent any surgery for his transformation.
The 63-year-old entertainer opened up about his latest weight loss journey. Arnold admits that he has always struggled with not having any conscious eating habits, and the enemy of success for him was spontaneity with food.
In the last year and a half, Tom Arnold shot four films in Rome. While everyone in Rome went for 5-hour lunches, smoking and drinking, he told PEOPLE that’s just the way of life. He’d work hard all day, then return to his hotel and see the incredible menu, and he’d think, ‘Life is short, what if he never gets to eat this true Italian food again?’ As a result, foods were his only companion at the time.
He reportedly admits to digging around the kitchen late at night after putting his children to bed. On other days, Arnold would graze all day, while on others, he may devour 6000 calories at 9 p.m. after a long day of eating nothing, and the problem was that there was no pattern. Arnold stated that he feels better in his skin and is pleased with his weight loss transformation from 285lbs to 210 lbs in six months.
Tom Arnold has been open about his weight loss journey as he revealed it on Instagram. Meanwhile, he was giving the kids a bath and turned around to count to ten when the vision in his right eye went black as if a curtain was falling over her eye.
However, the comedian suffered a mini-stroke and was admitted to the hospital for the 24-hour stroke protocol. It was frightening for him as a 63-year-old single father of two who had a mini-stroke plus significant organ failure two years ago. So, Tom recognized he needed to make bigger changes for his daughter and well living.
Tom Arnold worked with trainer Charles D’Angelo to get in shape. Arnold stated that while he would like to shed a bit more weight, he is pleased with his present weight loss transformation. Arnold, on the other hand, is in touch with his body, and he used to merely stare at her face in the mirror. To lose weight, the Tom Show actor has been virtually training with D’Angelo via Zoom. In a recent interview, he stated that his training through Zoom works just as well as in-person sessions.
Arnold’s encounter with a significant health scare sparked his fitness adventure, and he used the services of a personal trainer. The actor was able to train himself to eat healthy foods while also making exercise a regular part of his daily regimen. Arnold didn’t get too specific about his diet and exercise routine for weight loss.
He also did say that he works out on an elliptical machine first thing in the morning, and that consistency has been crucial to his change. Tom Arnold’s transformation of his health and fitness will perhaps serve as motivation for anyone wishing to start their weight loss journey.