Full Story on Megan Fox’s Weight Loss, Diet Plan & Fitness Routine in 2021

Full Story on Megan Fox's Weight Loss, Diet Plan & Fitness Routine in 2021

Everything you need to know about Megan Fox’s weight loss, diet plan & fitness routine in 2021, along with pictures of her before and after changes.

When it comes to ability vs. appearance, Megan Fox tends to fare better with the latter more often than not. She’s hardly the worst actress in the world, but many people are convinced throughout the course of her career that she’s not exactly close to the best.

Whether it’s her temperament on-set or the fact that she sometimes lacks range, there appears to be a lot that is left desired to truly make her one of the best.

ADVERTISEMENT

On the flip side, as far as sex appeal is concerned, she’s got that in abundance because she is an incredibly pretty woman who can make heads turn without even trying.

Recently, meanwhile, Megan Fox is making rounds over the speculations of weight loss. What diet plan does she follow? What’s her fitness routine? Without further ado, let’s find out.

Take a Peek at Megan Fox’s Weight Loss, Diet Plan & Fitness Routine

Megan Fox before and after weight loss.

Megan Fox before and after weight loss.
Image Source: Weight & Skin

Megan Fox and Machine Gun Kelly‘s romance has been chronicled on Instagram, in official music videos, and, most notably, recently on the Billboard Music Awards red carpet.

ADVERTISEMENT

People were talking about Fox’s amazingly fit physique, which she matched with a revealing black dress with a trimmed bustier and sky-high heels.

You Might Like: Could Michele Tafoya’s Weight Loss be Triggered by Her Persistent Anorexia?

Fox’s good genes contribute to her toned appearance, but so does her lifestyle. Meanwhile, many fans reckon she’s undergone weight loss recently. Stay with us to find out what diet and fitness program Fox adopts to keep her body in such great shape.

ADVERTISEMENT

As mentioned above, Megan Fox is the subject of weight loss in recent days. Has she really slimmed down? Before we answer that question, let’s have a look at her diet plan and fitness routine.

First off, Fox avoids everything processed and white in order to stay in great shape. The actress said,

I cut out all sort of breads and those sort of carbohydrates. No crackers, no pretzels, no chips, anything unhealthy. The worst thing I put in my body is coffee once a day.

With the goal of undergoing weight loss, Megan does not allow herself much flexibility when it comes to her eating choices. Fox told E! that while she’s attempting to slim down, she doesn’t allow herself any luxuries.

ADVERTISEMENT

I don’t have splurge foods. I either do something or I don’t do it at all, and I’m doing this right now, so I have no cheat days. But if I was going to cheat, I would probably go with pizza or cake.

While Fox keeps her carbs to a minimum, she does like some fresh fruits in a smoothie occasionally.

Her trainer Harley Pasternak told People,

Megan’s favorite is the red smoothie, which is whatever berries are in season, Chai tea, a scoop of protein powder and little bit of almond milk.

Megan has been working out consistently for years, preferring circuit training to extensive cardio bouts.

ADVERTISEMENT

Also See: Nico Mannion’s Insane Weight Loss Following Intestinal Virus Infection is Scary!

As a matter of fact, Fox exercises really hard twice a week, performing circuit training with bursts of cardio and heavier weights.

Her trainer told People,

ADVERTISEMENT

[There] are five phases: a minimum five-minute cardio warm-up, a lower body sculpting exercise, an upper body toning exercise, then an abdominal sculpting exercise, and finally, a five-minute cool down.

It’s fair to say Megan Fox couldn’t be more committed to her diet and workout routine. As for her noticeable weight loss lately, the precise number is not confirmed yet. But she has definitely slimmed down.

Megan Fox and Machine Gun Kelly Made Their Red Carpet Debut in 2020

Megan Fox – who is making rounds over accusations of plastic surgery – celebrated a significant relationship landmark with “twin flame” Machine Gun Kelly last November.

The pair, who have been dating for about six months at the time, made their red-carpet debut at the 2020 American Music Awards.

ADVERTISEMENT

The Hollywood star introduced the rapper who performed alongside Travis Baker. Megan said,

Once in a lifetime, magic can happen. For this next performer, we’ve all been under his spell since his debut in 2012. Performing ‘Bloody Valentine’ and ‘My Ex’s Best Friend,’ joined tonight by Travis Barker, it’s Machine Gun Kelly.

In May 2020, Fox, who bumped into Kelly while shooting Randall Emmett‘s Midnight in the Switchgrass, participated in the music video for Bloody Valentine. That month, her divorce from spouse Brian Austin Green, 47, was also finalized.

Also Read: Did Mikel Ruffinelli Undergo Weight Loss? Let’s Break It Down!

ADVERTISEMENT

Fox and Green were in a marital relationship for a decade and shared three sons: Noah, 9, Bodhi, 7, and Journey, 5. Kelly, meanwhile, declared in September last year that he had fallen in love for the “first time” with Fox.

Kelly said on the Howard Stern Show,

I didn’t know what [love] was until me and her made eye contact. That’s when I was like, ‘Whoa.’ It was my first experience with being open to love and stuff like that. I definitely wasn’t set up to believe that that’s something that could ever exist.

Megan Fox and Machine Gun Kelly reportedly began dating in May 2020.

ADVERTISEMENT

Visit Weight & Skin for more weight loss stories of your favorite celebs.