Luis Miguel’s weight loss transformation in 2023 has taken the internet by storm. He looks much slimmer than before when you compare his now and then photos. He attributes his infamous physical transformation to intermittent fasting. The musician, 53, worked hard to prepare for his comeback to the stage because he hadn’t performed in a few years, and in order to cope with the arduous tour, he had to resort to a rigid way of getting in shape.
Mexican singer, Luis Miguel is one of the Latin music’s best-selling performers. He is well-known for his enthralling live performances and massively thriving globe tours. Well, he has risen to the peak of the hip-hop industry. He is also a big shot in multiple genres, including tangos, jazz, and ballads. Apart from his career, the musician is also well-known for his looks and appearance.
Most recently, he show off his new physique at a concert in the city of Buenos Aires on August 3. He garnered notice not only for his singing but also for his infamous physical transformation. He has lost a significant amount of weight in recent years, and his fans are curious to learn more about his weight loss. Continue reading this article to find out more about his transformation and check out his now and then photos.
Previously, we touched on the weight loss transformation of John Barrowman and Eileen ‘Irene’ Grimshaw.
Luis Miguel’s 20 KG Weight Loss in 2023 Is the Result of Intermittent Fasting
Luis Miguel’s weight loss transformation in 2023 has taken the internet by storm. He looks much slimmer than before when you compare his now and then photos. Meanwhile, Miguel was never overweight or fat. He previously had a notable amount of fat stored on his face. Not only that but his increasing age is thought to have played a significant role in his weight gain.
Luis Miguel before weight loss.
Image Source: Latronadora
The 53-year-old singer left his followers impressed during his last appearance in the city of Buenos Aires. He looks much healthy and younger than his real age. His infamous physical transformation didn’t go ignored by the media or his followers, who instantly speculated on the reasons for his weight loss transformation. Given the widespread interest, Luis disclosed the reason behind his infamous physical transformation in an interview.
He attributed his weight loss transformation to intermittent fasting. It is a common eating strategy that has grown in popularity in recent years. It is a safe and effective method of losing weight. It offers additional health benefits like lowering the risk of heart disease, stroke, and diabetes. The singer has been practicing intermittent fasting over the years. He did 36 hours of intermittent fasting which worked for him.
Luis Miguel after weight loss.
Image Source: American Post
He worked hard to prepare for his comeback to the stage because he hadn’t performed in a few years, and in order to cope with the arduous tour, he had to resort to a rigid way of getting in shape. According to reports, Miguel lost approximately 20 kgs with the help of intermittent fasting. He most likely gained physical activity and altered his diet to include more fruits, vegetables, and nutritious grains.
Moreover, Miguel perhaps cut back on processed foods, fizzy drinks, and bad fats. He may have obtained adequate sleep and regulated his stress well enough to begin his weight loss journey. Despite the fact that Luis Miguel has revealed his own experience with intermittent fasting. He has stated that each person is unique and that what works for one person may not be acceptable for another.
His revelation has stirred debate, prompting some nutrition and health experts to weigh in on the hazards and advantages of this diet. Some argue that when intermittent fasting is done carefully and under professional supervision, it can occasionally be effective for weight loss and improved metabolic health. Others, however, warn of potentially harmful consequences, particularly if it is not carried out properly or if the individual’s health and personal needs are considered.
Luis Miguel’s Net Worth Explored
Luis Miguel’s (@luismiguel) estimated net worth is between $180 million-$200 million. The majority of his fortune comes has come from album sales, his arduous tours, and exhilarating concerts over the years, and the sales of his songs have generated residual income in the form of royalties. He has two platinum albums. Miguel has amassed a massive fortune by working in the music industry since he was 11. He has recently returned to the stage after a few years and this will eventually add more to his net worth.
The Mexican singer has experimented in a few other ventures, including his vintage wine label. He also owns a record label. Moreover, he has a brief career as an actor. These sources also add a lot more fortune to his net worth. The singer/songwriter has reached out to a large number of followers through his songs. He remains a popular celebrity figure in the entertainment industry. Luis Miguel leaves a legacy of substantial contributions to the world of Latin music that continues to this day.
