Letitia Dean lost two stone of weight without using any weight loss pills or surgery, after being mocked for her size and assured she was too fat. Comparing her before and after pictures, the 55-year-old star now looks much healthier. Additionally, she previously revealed that her diet plan includes pita bread with grilled skinless chicken breast and lots of greens.
Letitia Jane Dean is an English actress who was born on November 14, 1967, in Potters Bar, United Kingdom. She is best known for her role as Sharon Watts in EastEnders, a BBC soap opera. She played the role from 1985 to 1995, then again from 2001 to 2006, and again from 2012 onwards.
Letitia Dean star began her professional career when she was cast as Pepper in the hit stage musical Annie at London’s Victoria Palace Theatre at the age of 12. She was a trained singer who played Sandy in the stage musical Grease. She also sang with a rock band called The Young Uns, which toured the country supporting stage acts like Bobby Davro and Tom O’Connor.
Likely, Grange Hill, Brookside, The Hello Girls, and Lucy Sullivan Is Getting Married are among her other television appearances. She finished fourth in the fifth series of the BBC dance competition Strictly Come Dancing in 2007. Likely, she also performed on stage in both the UK tour of Calendar Girls in 2010 and the West End production of High School Musical in 2008.
EastEnders’ Letitia Dean has been a familiar face on Albert Square for over 30 years, but her new look has left fans speechless. The actress, who has appeared on the soap on and off since the first episode aired in 1985, has undergone an impressive weight loss transformation, dropping four dress sizes.
On the other hand, many fans believe the actress might have consumed weight loss pills to reduce her weight. So, if you are curious to know more about her transformation, here’s everything you need to know.
In case you’re interested, have a look at the weight loss stories of Catherine Southon and FatBoy SSE.
Letitia Dean’s Weight Loss Pills: The Eastenders Actress Followed a Strict Diet to Lose 2 Stone Rather Than Consuming Any Types of Pills!
Fans took to social media earlier this year to express their surprise at Letitia Dean‘s noticeable weight loss following her departure from EastEnders. And, as it turns out, the actress revealed she’d lost four dress sizes in four months without using any weight loss pills.
On March 23, 2022, Letitia Dean returned to the BBC‘s soap opera as OG character Sharon Watts, looking very different from what viewers were used to. The 55-year-old was praised on social media for her radiant and gorgeous transformation after undergoing two stone of weight loss without consuming any types of diet pills or surgery. Meanwhile, the actress forewent junk food favoring a balanced diet rich in vegetables and chicken.
The actress was one of the originals on the show when it first aired, and she was only 17 years old at the time. Letitia previously discussed how she was subjected to constant criticism about her body image, which harmed her self-esteem and contributed to her breast reduction as a teenager. While there were medical reasons for her decision, Letitia admitted that vile remarks played a role in her decision.
Later, Letitia Dean took a break from the soap after reprising her role as Sharon from 2001 to 2006 and starred in Strictly Come Dancing a year later, with the show helping her get in shape. The BBC favorite said she was inspired to change her lifestyle after finishing fourth in the competition with dancer partner Darren Bennett. She stated,
It started with Strictly Come Dancing because I felt great by the end of the show and the live tour. But the main reason I wanted to do something about my figure was that I was so sick of extreme dieting and my weight yo-yoing.
The 55-year-old star also claimed that while she could lose a stone in a couple of weeks on the extreme diets, it wouldn’t be long before she reverted to her old ways and put it all back on. But it wasn’t until she starred in the stage show High School Musical in 2008 that she lost two stone, dropping from 10 st to 8 st, and four dress sizes. Later, Letitia described how she lost weight the old-fashioned way by increasing her exercise and eating healthier. At the time, she told,
I went from a size 14 to size 10 and I’ve never looked back. I started going to the gym for the first time last year and now I’ve grown to love it – running and boxercise are now my favourite things. I lost weight the good old-fashioned way, through dancing and exercise – I didn’t starve myself or resort to some crazy fad diet.
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