‘Southern Charm’ Kathryn Dennis’ Weight Loss, Diet Plan & Fitness Routine

Kathryn Dennis before and after weight loss.
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Grab all the details of Southern Charm star Kathryn Dennis’ weight loss, diet, and workout schedule through the inspection of before and after pictures.

Kathryn Dennis‘s life has been anything but smooth over the course of the last decade, and it does not look to be calming down any time soon.

After losing her mom to cancer, Kathryn acquired a townhouse and worked hard to overcome the dark memories to provide the best she could for her two daughters, Kensie and Saint.

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Following the taping of the season 7 reunion, the reality star is now gathering speculations about her physique as she looks much thinner than before. Did she undergo weight loss? What’s her diet plan? Let’s get to the bottom of it.

Kathryn Dennis Revealed Her Latest Weight Loss on Instagram

Just like her Southern Charm castmate Danni Baird, Kathryn Dennis is at the forefront of major weight loss curiosity amongst Bravo viewers. You only need to take a quick glance at the latest appearance to conclude she has indeed lost noticeable weight.

Besides her physique, Dennis unveiled a radically new look at the filming of the hit Bravo Series’ season 7 reunion.

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Southern Charm star Kathryn Dennis before and after weight loss.

Southern Charm star Kathryn Dennis before and after weight loss.
Image Source: Weight & Skin

Known for vibrant auburn dye, the 29-year-old Dennis made a dramatic color adjustment a few days before filming the Southern Charm reunion, and her makeup and hairstylist just displayed it to the world.

Professional hairstylist and makeup artist Chelsea Shea wrote on Instagram:

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@bravosoutherncharm Season 7 reunion done! @kathryndennis killin it with the new blonde hair. Y’all we achieved this blonde 3 days before reunion. Fourth reunion doing this beauties glam.

Subsequently, fans were quick to notice her weight loss. One user wrote,

How has she lost all that weight? I need her plan!!!!

The second said,

I think she looks beautiful, and at every weight. But I can tell you have been putting in work girl! I like with hips and the fierce Red hair too!

The third was in complete awe.

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She looks incredible! You are amazing 🙌🏻

While it does appear Kathryn Dennis has lost an impressive amount of weight, the precise number of pounds she shed remains anybody’s guess at this point. So does her diet plan and workout routines, if any.

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Dennis previously informed body-shamers she had actually gained weight. In November 2018, the Charleston beauty posted a snapshot of herself and Austen Kroll, both suited up for Turkey Day.

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Bravo TV wrote,

While Austen wore fitted jeans and a cozy, patterned sweater, Kathryn opted for a crisp white button-down, a black skirt with a high waist, and shiny Louboutin heels.

She added lots of body to her red curls, and she had a huge grin on her face. As always Kathryn Dennis looked flawless.

In the comment section, followers promptly asked if Kathryn was expecting—and she was willing to respond in a rather direct manner.

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No, I have just gained weight.

Way to quieten the gossip!

Ashley Jacobs and Kathryn Dennis Have Both Moved on from Ex-Partner Thomas Ravenel

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Bravo fans are well familiar with the love triangle among Ashley Jacobs, Kathryn Dennis, and Thomas Ravenel, whose conflicts offered plenty of food for the reality series Southern Charm until Ravenel was convicted of assault and battery in the second degree.

Thomas Ravenel admitted guilt in September 2019, so what happened in their story?

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Also See: Grey Damon’s Weight Loss in 2020 – How Many Pounds Did the Station 19 Actor Lose?

Following her stint on Southern Charm and residing in Charleston, S.C., Ashley relocated to her native California in February 2019. She wrote on Instagram at the time:

Thanks for the life lessons South Carolina but I’m goin’ back to my roots! #CaliforniaGirl.

The next January, Ashley told US Weekly she had not seen the light at the end of the tunnel in the midst of her split with Thomas, whom she had dated from 2017 to 2018.

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Pointing to her weight loss, she added:

I didn’t know how I was going to get out of it and be honest with you, it just kept stacking up higher and higher to where I just felt like it’s almost impossible. You know, like, ‘I’m never going to get out of this.’

Jacobs continued:

I remember feeling at times just hopeless, you know, and just disappointed and ashamed of things I did and the way that it was portrayed to millions, really. It’s one thing if it’s on you, your family, and your friends, but, like, for everyone else to see it…

Dennis, meanwhile, was having none of it!

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Also Read: Full Story on ‘Shameless’ Star Steve Howey’s Weight Loss & Diet Plan

Kathryn Dennis Slammed Ashley Jacobs Claiming Pressures of Filming Caused Her Weight Loss

The Southern Charm star Kathryn Dennis slammed her costar, Ashley Jacobs, on Twitter after the latter stated she had undergone significant weight loss due to the strain of shooting.

Ashley told Andy Cohen,

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Yes, the pressure of filming made me nervous. It would be hard for me to eat before because I would be so nervous about what to expect.

She continued,

And then afterward, I had such a hard time even eating, going, ‘I shouldn’t have said that. I shouldn’t have said this.’ And it caused a lot of stress. I put a lot of pressure on myself.

Dennis who often feuded with Jacobs called her out on Twitter.

The two reality stars, both of whom had a romance with Thomas Ravenel, collided in season 5 of the program, with Ashley frequently questioning Kathryn’s parenting.

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Jacobs labeled the mom of two as an “egg donor,” stating her kids were not planned, insulting her style of parenting, alleging Dennis was on narcotics, and arguing her children spent more time with Ravenel than Dennis.

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Ashley insisted at the time she was not striving to replace Dennis in her kids’ lives. She explained,

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Kathryn is very protective of her children, and I’m not trying to fill any role other than being fun, loving, cool, and silly.

I’m like a babysitter. I walk in the house and they’re like, ‘Throw me on the bed, throw me on the couch, bring me around, let’s draw, let’s go on the swings, put on a movie’ — that’s my relationship.

Jacobs said she was eager to be cordial to Dennis and aim for forgiveness and growth.

Visit Weight & Skin for more weight loss stories of your favorite celebs.

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