Here's everything you need to know about Jerry Nadler's weight loss journey.
Jerry Nadler is the U.S. Representative for the 10th Congressional District of New York since 2013. He is a member of the Democratic Party and has been completing his 15th term in Congress since he started functioning as a congressman from 1992.
Jerry Nadler was first elected to serve the 17th Congressional District of the State from 1992 to 1993, which was called the 8th Congressional District (1993–2013) and is currently the 10th Congressional District.
The U.S Representative has also served as the president of the House Judiciary Committee since 2019. Jerry Nadler grappled with weight issues almost all his adult life, but he finally overcame it. How was he able to achieve his remarkable weight loss? Let's dive into the details.
Jerry Nadler Achieved Weight Loss Through Stomach Reduction Surgery
Jerry Nadler before and after weight loss surgery.
Source: The Daily Beast
At the start of his days at Congress, Jerry Nadler became fully conscious of his obese overweight frame. He was not even willing to ascend a single flight of stairs to the second floor of the Capitol to vote on the level of the House and only used the elevator.
"I can't tell you how many people -- complete strangers -- have come up to me and said, 'Congressman, you're doing a great job, and I want you to continue to be my congressman, so you have to lose weight', " Jerry Nadler told the New York Times. "Imagine how that makes you feel."
Jerry Nadler attempted a number of times to follow a healthier lifestyle to decrease his weight, but his vain efforts to get rid of his obesity troubles did not succeed.
The weight issue was becoming more and more of a worry for the safety and well-being, and even a challenge to his survival. As a 5'4" man with a weight of 338 lbs, he had to take drastic action to save his own life.
Next option, in August 2002, Jerry Nadler had stomach-reduction surgery at Mount Sinai Hospital in Manhattan.
Following the treatment, Jerry continued to lose pounds, shedding 61 lbs in the process, as he slipped into slimmer fits before commuting to the workplace.
And a few days after he underwent weight loss, he walked 40 blocks or so from his district office in Lower Manhattan to Penn Station. Pretty impressive for a guy who was reluctant to walk a few blocks.
That was quite a transition for the Congressman, and he is delighted about it.
What is Jerry Nadler's Weight Loss Diet?
Jerry's diet patterns had historically been the biggest factors in his obesity issues. He had been eating a lot and snack all the time prior to undergoing weight loss surgery.
He used to eat a salad, a bowl of onion soup, a 14-ounce rib-eye steak with French fries, vegetables, bread and butter, and a dessert — all washed with a diet of coke.
His snacking products included Oreo cookies, Fig Newtons, frankfurters, and even tuna salads and chicken salad sandwiches.
Post-treatment, Nadler started to be cautious with diets and continued to develop safe eating patterns. Some days, he likes potatoes, so whenever he buys a four-ounce steak sandwich, he discards the Kaiser roll so consumes just three-quarters of the beef.
In addition, Jerry often refuses sweets and typically eats a tuna fish or chicken salad sandwich with tomatoes and mayonnaise for breakfast. He still stays physically healthy to support his food, which is why he has been able to control his weight all this time.