Jeff Saturday’s Weight Loss: How Did the Former NFL Star Lose 50 Pounds? Know About His Diet!


Jeff Saturday’s Weight Loss: How Did the Former NFL Star Lose 50 Pounds? Know About His Diet!

Jeff Saturday, the former NFL player, has undergone a massive weight loss of 50 pounds through regular exercise as well as with the help of a proper balance diet. The former player was able to lose extra pounds only after he got retired which is an achievement in itself. Know more about his journey right below.

Jeffrey Bryant Saturday aka Jeff Saturday born June 18, 1975, in Atlanta, Georgia is a sports analyst and former American football center. He attended the University of North Carolina during his NCAA football career.

Jeffrey was signed as an undrafted free agent by the Baltimore Ravens in 1998, however, he was dismissed after only one game. He later signed with the Indianapolis Colts, with whom he spent 13 seasons and won Super Bowl XLI over the Chicago Bears, as well as being named to four All-Pro teams and five Pro Bowls.

Saturday was rated the No. 11 center available in the 1998 NFL Draft by Sports Illustrated. He was described as a slight overachiever who has worked hard to improve himself, but also as an undersized guy who simply has difficulties matching up against power NTs who can overpower him but he was not drafted.

Saturday announced his retirement on January 25, 2013, following the 2013 Pro Bowl Game. Later he signed a one-day contract with the Colts on March 7, 2013, to retire with the team he had spent 13 of his 14 seasons with.

Recently, Jeff Saturday’s contract was extended by ESPN before the start of the 2022 NFL season, and now he will work on NFL Rewind, the weekly highlight show that kicks off ESPN’s afternoon programming. Since retiring from the NFL in 2013, he previously lost more than 50 pounds over those years. So, many people have been curious about his recent health as well as his weight loss journey.

Previously, we touched on the weight loss efforts of Loni Love and Paulo Costa.

Jeff Saturday’s Weight Loss: The Former NFL Player Was Able to Lose Over 50 Pounds Using a Regular Balanced Diet!

Recently, Jeff Saturday (@jeff__saturday) is in highlight due to his current weight loss. He reportedly lost over 50 pounds since his retirement from NFL. In his illustrious NFL career, he won Super Bowl XLI. He also served on the NFL Players Association’s Executive Committee and as a team representative.

Jeff Saturday, a longtime Colts center, was one of the top linemen in the game for the better part of a decade and was listed at 295 pounds during his playing days. He’s lost more than 50 pounds since retiring after the 2012 season and was spotted looking pretty slim during the Bills-Colts game.

For many athletes, retirement meant giving up year-round training and gaining weight on the sofa. Many NFL linemen feel the same way. However, in Jeff Saturday’s case, it’s different as he appears to have changed dramatically with his recent weight loss. The photo of the experienced Colts center from the recent preseason game was breathtaking.

During his playing career, the six-time Pro Bowler and Super Bowl champion weighed 295 pounds, just shy of 300 pounds. Despite the fact that it appears to be a wonderful job, the physical toll of being a professional athlete can be outrageous players frequently undergo major physical modifications after retirement, to become healthier than before when they were active.

As previously mentioned, Saturday was able to lose more than 50 pounds after his retirement reducing his weight down to a healthy 230 pounds. The weight loss program routinely utilized on Jeff Saturday is unknown, however, it is safe to assume that the majority of the weight was lost by his regular balanced diet and by just eating fewer calories each day.

However, Jeff hasn’t been really open about his current weight loss journey. And it seems like his daily exercise routine, as well as a regular diet, has helped him to maintain his physics. Additionally, we wish him a successful journey over his career as well as his health in the coming days.

ESPN Has Re-Signed Four Former NFL Players: Alex Smith, Steve Young, Booger McFarland, and Jeff Saturday!

ESPN has extended the contracts of four NFL analysts ahead of the start of the 2022 NFL season. Steve Young, Booger McFarland, Jeff Saturday, and Alex Smith have all signed new deals with the global leader.

During the NFL season, Steve Young will continue to host Monday Night Countdown and will also appear on Pardon The Interruption every Thursday. McFarland will also continue to work on Monday Night Countdown, as well as NFL Primetime on ESPN+ with Chris Berman and as a studio host for ABC‘s college football coverage.

Smith will participate in select Monday Night Countdown episodes and contribute to Sunday NFL Countdown. Saturday will be spent working on NFL Rewind, the weekly highlight show that kicks off ESPN’s afternoon programming before Monday Night Football. He will also continue to appear on ESPN programs such as Get Up! and SportsCenter.

ESPN has strengthened its NFL analysts and hosts. The network revealed earlier this month that it has agreed to extend the contracts of its entire Sunday NFL Countdown cast.

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