Ava DuVernay Weight Loss; Veganism, Meditation, & Self-Care?


Ava DuVernay Weight Loss: Veganism, Meditation, & Self-Care? weightandskin.com

Ava DuVernay’s weight loss and her striking new appearance quickly became the subject of discussion among people. Although she has not disclosed her weight loss secrets, we believe her ultimate goal was to better her physical and mental health. First, the American film director was inspired to lose weight after learning that her close friend Oprah Winfrey had done so. Second, her vegan diet, which she embraced in 2017 could have contributed to her weight loss. She also meditates daily and tries to stay active.