All the facts behind Ari Lennox's weight loss journey, including her diet plan and fitness routine. Check out the R&B singer's before and after pictures.
Born on 26th March 1991, Ari Lennox is an American R&B singer-songwriter from Washington, D.C. whose stock seems to be rising every year.
J. Cole's record label, Dreamville Records, signed her as the first female artist. She rose to prominence after releasing her first EP, Pho, on the label in 2016. Shea Butter Baby, her inaugural studio album, was released in 2019.
Lately, this artistic performer is at the forefront of weight loss curiosity among fans on the internet. Did she shed pounds? What's her diet plan and fitness? Let's find out.
Ari Lennox's Weight Loss - What's the Tea?
Ari Lennox's weight loss is trending on the internet.
Image Source: Instagram
Ari Lennox has become the subject of weight loss on the internet recently. This talented singer-songwriter appears much fitter these days, raising the curiosity about how she managed to shed some pounds.
Lennox is currently celebrating her 30th birthday (March 26), which we can observe through her Instagram Stories. Needless to say, she is having a lot of fun, and who can blame her!
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Amid the celebration, though, we can't help but notice her much slimmer-looking body in bikinis. It goes without saying she has indeed lost some weight; the precise amount, however, is not disclosed.
Since the 30-year-old is yet to discuss her noticeable physical transformation to the media, her diet plan and fitness routine remain anybody's guess at this point.
Meanwhile, some fans on Lipstick Alley are anything but pleased about the way their beloved singer is getting promoted by the marketing team. Despite her apparent weight loss. she is being positioned like an "aunty" as her team is still "doing her dirty."
One user said,
Ari Lennox might quite literally have the worst team in the music industry. This woman is only 29 can they dress her age instead of like a 40-year-old aunty. (Her) career is being held back by bad marketing and a cheap team.
After a few backlashes from the other side of the fence, the same person added,
y'all upset but I simply don't see someone on her team emphasizing star quality; they simply not going hard enough; that's why people including herself normalizes calling a 29-year aunty. The snippets she's been sharing are trap bangers and she looked like a 60 yr old aunty; make it make sense; the ingredients are there, the chefs suck.
I don’t think there’s anything wrong with her outfit. I think she looks a bit older anyway. I would’ve never thought she was still In her 20s just from appearances. Do you think she needs to do something more unique with her style to stand out or something?
The second said,
I don’t think her outfits are old aunty but I do think she has a horrible posture that makes things look frumpy and ages her. She should work on that.
The third claimed not being fond of her weight loss.
I don't like her face with the weight loss but I like the body. I feel so torn. OP what are some clothes you'd like to see her in instead?
Well, we personally feel her outfits are fine with such a lovely figure. However, she could look even more appealing with a different hairstyle for a younger, softer look.
Ari Lennox Discusses How She Stays Healthy on the Road
During an interview with Forbes in 2019, Lennox was asked about her fitness secrets to which she replied:
Oh no, honey. I’m trifling. I just had a bacon, egg, and cheese sandwich with potato bread. I mean, I’ve been drinking tea lately, but I definitely had a lot of wine last night. I don’t know why God has been blessing me to make it look like I’m fit. I haven’t worked out in months.
But when she returned to California, that was exactly what she wanted to do: detox and probably restart her alkaline drinks since she didn't like what she had been putting in her body.
Chicken is known to produce a lot of hormones, but it tastes incredibly good. Despite the temptation, she insisted she needed to chill and stop.
And as you would expect, things get much tougher on the road.
It is terrible. All that’s out there is fast food restaurants. It’s just really hard to commit to clean eating, and then sometimes you don’t want to eat cold salads.
Sometimes she just wants to eat something cozy and soothing, but she fails every time. She realizes health is so critical that she was thinking about hiring a chef this time because she's not a very disciplined person.
As for how she manages to keep her energy up back-to-back nights, Lennox reveals you need to keep an eye on your alcohol consumption or you'll crash hard. You've got to take it easy on the booze.
She tries to stay away from alcohol during the tour and makes every attempt to get as much sleep as possible. Moreover, she makes sure the energy around her is positive; stop fighting because it will drain all of her energy.
Ari ascertains that she is surrounded by people she can trust, respect, and care for. Everything can go smoothly as long as all of that stuff is in place.
Ari Lennox added,
And drink tea. Really [do] self-care whenever there’s time. Pamper yourself. Go to the nail salon. Get a massage. It is strenuous and the road will beat you up.
The singer believes consuming unhealthy foods is the fastest way to gain weight, as well as to feel slow and awful. She advocates keeping an eye on how much you're partying because it'll catch up to you.